Caramelized Cajun Chicken
- Ready In:
- 20mins
- Ingredients:
- 3
- Serves:
-
4
ingredients
- 4 chicken breasts, boned and skinless
- 2 tablespoons brown sugar
- 2 tablespoons cajun seasoning
directions
- Preheat grill to 350 to 400 degrees (medium-high heat).
- Place chicken pieces in a freezer type bag; flatten to ½ inch thick using a rolling pin or flat side of a meat mallet.
- Stir together brown sugar and Cajun seasoning; rub mixture over the chicken.
- Grill chicken, covered with grill lid, 4 minutes on each side or until done. Season with salt to taste.
- Or.
- Heat 2 T. butter and 2 T. canola oil in large skillet.
- Add chicken breasts, cook 4 minutes per side or until done.
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RECIPE SUBMITTED BY
lisar
Provo, Utah