Southern-Style Oven Fried Chicken

Total Time
1hr 10mins
Prep
10 mins
Cook
1 hr

Low fat, spicy Creole chicken.

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Ingredients

Nutrition

Directions

  1. Preheat oven to 375F; lightly coat a baking dish with nonstick cooking spray, and set aside.
  2. On waxed paper, combine flour with cayenne pepper and combine Creole seasoning & poultry seasoning with corn flakes.
  3. Roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs.
  4. Place coated chicken breasts in prepared baking dish.
  5. Bake until chicken is tender and no longer pink (about 1 hour).