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    You are in: Home / Southern / Oven Fried Chicken Recipe
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    Oven Fried Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    PugMomma Brenda's Note:

    This sounds yummy..putting here for safe keeping

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400°F.
    2. 2
      Set a rack on a foil lined baking sheet and spray the rack generously with cooking spray.
    3. 3
      Finely grind the cereal and toasts together in a food processor.
    4. 4
      Transfer crumbs to a large gallon size plastic bag.
    5. 5
      Add the oil, salt, cayenne, paprika, and ground pepper, and toss to mix thoroughly.
    6. 6
      Whisk the mayonnaise and Dijon mustard together in a medium shallow bowl.
    7. 7
      Add chicken to mayonnaise and turn to coat all the pieces evenly.
    8. 8
      Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated.
    9. 9
      Place coated pieces on the prepared rack.
    10. 10
      Spray the chicken pieces evenly with cooking spray, and bake until the coating crisps and browns, about 35 to 40 minutes.
    11. 11
      Transfer to a platter and serve hot or at room temperature.

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    Nutritional Facts for Oven Fried Chicken

    Serving Size: 1 (37 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 148.1
     
    Calories from Fat 120
    81%
    Total Fat 13.4 g
    20%
    Saturated Fat 1.7 g
    8%
    Cholesterol 7.6 mg
    2%
    Sodium 1095.1 mg
    45%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.9 g
    7%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    cereal

    bagel chips

    skinless chicken pieces

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