• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Southern / Louisiana Catfish, Shrimp and Jalapeno Slaw Recipe
    Lost? Site Map

    Louisiana Catfish, Shrimp and Jalapeno Slaw

    4 Photos of Louisiana Catfish, Shrimp and Jalapeno Slaw

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Timothy J Higgins Eva's Note:

    The only way to eat catfish is farm raised, unless you want to glow in the dark! This is truly outstanding if you like catfish and slaw!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    For the Catfish

    For the Dressing

    For the Slaw

    Directions:

    1. 1
      Mix flour and cornmeal in a large bowl. Sprinkle the catfish with salt, pepper and some cayenne. Then coat with flour mixture. In a large pan saute' over medium heat for abouth 4 minutes on each side.
    2. 2
      To make the slaw: Peel and chop the boiled shrimp. Mix with the slaw vegetables.
    3. 3
      For the dressing: Mix everything together except for the oil. Whisk in the oil slowly so that it will emulsify. Mix the slaw with the dressing, and serve with the catfish.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Louisiana Catfish, Shrimp and Jalapeno Slaw

    Serving Size: 1 (252 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 548.3
     
    Calories from Fat 177
    32%
    Total Fat 19.7 g
    30%
    Saturated Fat 3.2 g
    16%
    Cholesterol 281.3 mg
    93%
    Sodium 502.4 mg
    20%
    Total Carbohydrate 56.7 g
    18%
    Dietary Fiber 6.6 g
    26%
    Sugars 4.3 g
    17%
    Protein 36.5 g
    73%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites