1/7 Photos of Kid-Friendly Brussels Sprouts
Mommy Diva's Note:
This is the ONLY way I can get the rest of my household to eat brussels sprouts (I think I am the ONLY one who loves these things). ;) Great for a quick work night side dish - easy and healthy too. Sometimes I add Johnny's Salad Elegance, but usually the straight-forward simple recipe does it best on this one for the kids.
My Private Note
Units: US | Metric
- 1Place brussels sprouts in a medium microwave safe dish with a small amount of water to barely cover the bottom of dish (approx. 2-3 oz).
- 2Cover with plastic wrap and microwave on high for 4 minutes (may vary depending on your microwave).
- 3Vent carefully to avoid steam burn, sprinkle with pepper if desired and cheese then replace plastic wrap and heat again on high power for another 3 minutes or so until cheese is thoroughly melted.
- 4Serve immediately and enjoy! ;).
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Nutritional Facts for Kid-Friendly Brussels Sprouts
Serving Size: 1 (49 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 116.7
- Calories from Fat 84
- Total Fat 9.4 g
- Saturated Fat 5.9 g
- Cholesterol 29.8 mg
- Sodium 177.3 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 7.2 g