Joe's Coon/Ass Crawfish Etouffee
Added June 23, 2009 | Recipe #378542
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
30 mins
40 mins
Special thanks to my Cajun step-dad for showing me the basic's to start off with. As with most etouffee's i have added my own touch. My family loves it and always wants me to make it.
Directions:
1
Note: For a thick roux etouffee you can use Savoies roux in a 8 oz jar instead of corn starch for thickening.
2
Or make your own roux from flour and water.
3
Heat the butter in a saute pan and saute the onion, bell pepper and garlic until the translucent, about 5 minutes.
4
Add the crawfish fat (or extra butter if you don't have any), plus 1-1/2 cups water.
5
Add the Creole seasoning, thyme, oregano, bay leaf and crawfish tails.
6
Bring to a boil, then reduce heat to low and simmer for 30 minutes.
7
Dissolve the corn starch in the remaining 1/2 cup water and add to the mixture.
8
Add the green onions and parsley, and cook an additional 5 minutes.
9
Serve over your favorite hot long grain rice.
Nutritional Facts for Joe's Coon/Ass Crawfish Etouffee
Serving Size: 1 (230 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 282.5
-
- Calories from Fat 152
- 53%
- Total Fat 16.9 g
- 26%
- Saturated Fat 9.9 g
- 49%
- Cholesterol 202.3 mg
- 67%
- Sodium 209.5 mg
- 8%
- Total Carbohydrate 8.7 g
- 2%
- Dietary Fiber 1.0 g
- 4%
- Sugars 1.6 g
- 6%
- Protein 23.8 g
- 47%
The following items or measurements are not included:
crawfish fat
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