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    You are in: Home / Southern / Jamie Oliver's Cajun Spicy Rub Recipe
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    Jamie Oliver's Cajun Spicy Rub

    Jamie Oliver's Cajun Spicy Rub. Photo by **Jubes**

    1/4 Photos of Jamie Oliver's Cajun Spicy Rub

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    Total Time:

    Prep Time:

    Cook Time:

    1 min

    1 min

    0 mins

    Nat Da Brat's Note:

    As seen on FoodTV.ca

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.

    Browse Our Top Marinades and Rubs Recipes

    Ratings & Reviews:

    • on January 12, 2013

      55

      Fantastic and easy...I had all the spices on hand. I've never had my kitchen smell so good while roasting the turkey with this rub! This also makes an incredible gravy...simply make a basic gravy and add the spices while cooking. I'm not even a Cajun fan but this rub makes everything taste great!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2007

      45

      *Reviewed for Zaar World Tour 3*Very simple to put together and a good flavour blend. Way cheaper than purchasing prepared mixes. Next time I'll prepare a double batch to have some ready-made.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2006

      55

      I agree, this is a perfect rub for pork. We love rubs with a "bite" and this rub is just the thing. It is the perfect rub for Boston Butt!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Jamie Oliver's Cajun Spicy Rub

    Serving Size: 1 (61 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 153.2
     
    Calories from Fat 38
    25%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 12.9 mg
    0%
    Total Carbohydrate 32.0 g
    10%
    Dietary Fiber 12.1 g
    48%
    Sugars 8.2 g
    32%
    Protein 5.6 g
    11%

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