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    You are in: Home / Southern / Green Peas and Dumplings Recipe
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    Green Peas and Dumplings

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    southern chef in louisiana's Note:

    This is a nice little southern dish--great comfort food. You may use homemade drop dumplings in place of the canned biscuits if you wish. Prep time will be longer with the fresh peas and dumplings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shell and wash peas; drain.
    2. 2
      Combine water, salt, and pepper; bring to a boil. Add peas and simmer 5 minutes.
    3. 3
      Melt butter in a heavy sauce pan over low heat. Add the flour and cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat stirring constantly until thick and bubbly. Stir the sauce into the peas.
    4. 4
      Top with biscuits and sprinkle lightly with onion salt. Cover and cook 15 minutes or until the biscuits are done.

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    Nutritional Facts for Green Peas and Dumplings

    Serving Size: 1 (431 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 499.0
     
    Calories from Fat 211
    42%
    Total Fat 23.4 g
    36%
    Saturated Fat 12.2 g
    61%
    Cholesterol 46.7 mg
    15%
    Sodium 1374.6 mg
    57%
    Total Carbohydrate 56.9 g
    18%
    Dietary Fiber 12.3 g
    49%
    Sugars 16.0 g
    64%
    Protein 17.0 g
    34%

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