Crawfish Etouffee
Added January 09, 2004 | Recipe #80588
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
The original version of this recipe was published in 'Sonde Off Magazine', Schlumberger Well Services' employee magazine, about 30 years ago.
Directions:
1
Make roux of flour and butter in a heavy skillet, and stir until blended.
2
Cook over medium heat, stirring regularly, until dark blonde in color, about 10 minutes.
3
Add chopped onion, garlic and green pepper, and cook until vegetables are almost tender, about 5 minutes.
4
Add crawfish fat, and cook for about 10 minutes, stirring occasionally.
5
Optionally, a little water can be added to thin mixture at this point.
6
Add crawfish tails, cover, and simmer for 15-20 minutes, stirring occasionally.
7
Add salt, pepper and cayenne pepper to taste.
8
Add green onion tops and parsley, and simmer for about 15 minutes.
9
Serve over hot cooked rice.
Ratings & Reviews:
Finally a true cajun/creole ettoufee. Being from South Louisiana (where La truly gets its cooking bravado from) this is the true ettoufee. No tomato, no mixed seasinngs, no cornstarch. This actually very old. Crawfish fat is hard to find now. All you get is what is packaged with the tails. Amen to the chef!!!!
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Nutritional Facts for Crawfish Etouffee
Serving Size: 1 (207 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 312.9
Calories from Fat 218
69%
Total Fat 24.2 g
37%
Saturated Fat 14.7 g
73%
Cholesterol 182.4 mg
60%
Sodium 238.7 mg
9%
Total Carbohydrate 6.4 g
2%
Dietary Fiber 1.1 g
4%
Sugars 2.1 g
8%
Protein 17.9 g
35%
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