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    You are in: Home / Southern / Crawfish Etouffee Recipe
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    Crawfish Etouffee

    Crawfish Etouffee. Photo by /\rtful ])odger

    1/1 Photo of Crawfish Etouffee

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Toby Jermain's Note:

    The original version of this recipe was published in 'Sonde Off Magazine', Schlumberger Well Services' employee magazine, about 30 years ago.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make roux of flour and butter in a heavy skillet, and stir until blended.
    2. 2
      Cook over medium heat, stirring regularly, until dark blonde in color, about 10 minutes.
    3. 3
      Add chopped onion, garlic and green pepper, and cook until vegetables are almost tender, about 5 minutes.
    4. 4
      Add crawfish fat, and cook for about 10 minutes, stirring occasionally.
    5. 5
      Optionally, a little water can be added to thin mixture at this point.
    6. 6
      Add crawfish tails, cover, and simmer for 15-20 minutes, stirring occasionally.
    7. 7
      Add salt, pepper and cayenne pepper to taste.
    8. 8
      Add green onion tops and parsley, and simmer for about 15 minutes.
    9. 9
      Serve over hot cooked rice.

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    Ratings & Reviews:

    • on January 31, 2010

      55

      Finally a true cajun/creole ettoufee. Being from South Louisiana (where La truly gets its cooking bravado from) this is the true ettoufee. No tomato, no mixed seasinngs, no cornstarch. This actually very old. Crawfish fat is hard to find now. All you get is what is packaged with the tails. Amen to the chef!!!!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crawfish Etouffee

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.9
     
    Calories from Fat 218
    69%
    Total Fat 24.2 g
    37%
    Saturated Fat 14.7 g
    73%
    Cholesterol 182.4 mg
    60%
    Sodium 238.7 mg
    9%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.1 g
    8%
    Protein 17.9 g
    35%

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