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    You are in: Home / Southern / Chicken Gumbo Recipe
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    Chicken Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Chef 920429's Note:

    I found this recipe on the back of a can of chicken gumbo soup can in the 60's. My 3 children love it ,and now make it for their kids. I serve it with mashed potatoes,& the gravy it makes is yummy on the potatoes. I'm sorry I don't remmber the prep time

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dust chicken with flour and seasonings.
    2. 2
      In a large skillet brown chicken in margarine,tranfer chicken to a large pot.
    3. 3
      Pour soup over chicken.
    4. 4
      Mix ketchup& water,pour over chicken.
    5. 5
      Cover,bring to a simmer& simmer for 1 hour,or until chicken is tender.
    6. 6
      Stir a few times while cooking,to make sure chicken doesn't scorch.

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    Nutritional Facts for Chicken Gumbo

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 681.9
     
    Calories from Fat 492
    72%
    Total Fat 54.7 g
    84%
    Saturated Fat 13.0 g
    65%
    Cholesterol 158.2 mg
    52%
    Sodium 991.2 mg
    41%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.5 g
    6%
    Protein 40.3 g
    80%

    The following items or measurements are not included:

    chicken gumbo soup

    ketchup

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