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    You are in: Home / Southern / Chicken Gumbo Recipe
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    Chicken Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    BennyMade's Note:

    Hearty and filling

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put chopped onion pepper and celery in bowl set aside. Make roux with oil and flour, when done add veggies turn off heat and stir until cooled.
    2. 2
      Put chicken broth into pot and bring to boil. Add the roux mixture and stir until blended well. Add all the other ingredients besides the rice mixture, bring to boil and simmer until chicken is tender.
    3. 3
      Cook the rice and let it cool all the way. Fluff it, and add the chopped onions, parsley, and bell pepper and mix well.

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    Nutritional Facts for Chicken Gumbo

    Serving Size: 1 (597 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 738.1
     
    Calories from Fat 440
    59%
    Total Fat 48.9 g
    75%
    Saturated Fat 13.1 g
    65%
    Cholesterol 116.3 mg
    38%
    Sodium 1860.5 mg
    77%
    Total Carbohydrate 27.3 g
    9%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.8 g
    11%
    Protein 39.4 g
    78%

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