Chicken and Tasso Jambalaya
Added July 07, 2009 | Recipe #380653
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
20 mins
45 mins
This is one of the first dishes I ever made when I was learning how to cook. I brought this jambalaya into my french class when I was in high school. This recipe is from Better Homes and Gardens.
Directions:
1
Cook rice according to package directions. Set aside.
2
In a 3-quart saucepan cook onion, celery, green pepper, and garlic in margarine or butter until tender. Stir in the tomato paste, undrained tomatoes, tasso or sausage, and seasoning. Bring to boiling. Reduce heat. Cover and simmer 30 minutes.
3
Stir in chicken and hot pepper sauce. Simmer, covered, about 15 minutes more or until chicken is tender. Stir in rice. Cook, stirring occasionally, until heated through.
4
Three-Pepper Seasoning: In a tightly covered container combine 2 tablespoons salt, 1 tablespoon ground red pepper, 1 teaspoon ground white pepper, 1 teaspoon garlic powder, and 1 teaspoon ground black pepper. Makes about 1/4 cup seasoning. Store in a cool, dark place up to 1 week.
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Nutritional Facts for Chicken and Tasso Jambalaya
Serving Size: 1 (248 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 293.9
-
- Calories from Fat 80
- 27%
- Total Fat 8.9 g
- 13%
- Saturated Fat 1.6 g
- 8%
- Cholesterol 45.6 mg
- 15%
- Sodium 158.1 mg
- 6%
- Total Carbohydrate 30.9 g
- 10%
- Dietary Fiber 1.9 g
- 7%
- Sugars 3.3 g
- 13%
- Protein 21.5 g
- 43%
The following items or measurements are not included:
tasso
tomato paste
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