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    You are in: Home / Southern / Cajun Vegetable Gumbo Recipe
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    Cajun Vegetable Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    15 mins

    1 hr 5 mins

    Chef #188209's Note:

    This is a spicy vegetarian dish sure to rev up your taste buds!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the greens in a large soup pot with enough water to just cover the greens. Bring to a boil and cook for 15 minutes. Drain, reserving 2 cups of the cooking water.
    2. 2
      On a cutting board, coarsely chop the greens and set aside.
    3. 3
      In a small saucepan over medium-low heat, whisk 1/4 cup oil and the flour together and cook, stirring constantly, until the roux is a dark reddish-brown, about 15 minutes. Remove the pan from the heat and set aside.
    4. 4
      In the large soup pot, heat the remaining 2 tablespoons of oil and sauté the onions, bell pepper, celery, and tomatoes for about 10 minutes or until the vegetables are wilted.
    5. 5
      Add the hot sauce, bay leaves, file powder, cayenne, thyme, oregano, basil, parsley, garlic, salt, and pepper and cook for 5 minutes.
    6. 6
      Add the roux, vegetable or faux chicken broth, and the reserved greens-cooking water, stirring well to blend in the roux.
    7. 7
      Reduce the heat and simmer, uncovered, for 15 minutes. Add the cooked collard greens, okra, kidney beans, and rice and cook for 5 minutes.
    8. 8
      Remove the bay leaves and serve warm.

    Browse Our Top Gumbo Recipes

    Ratings & Reviews:

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    Nutritional Facts for Cajun Vegetable Gumbo

    Serving Size: 1 (661 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 515.1
     
    Calories from Fat 198
    38%
    Total Fat 22.0 g
    33%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 1335.4 mg
    55%
    Total Carbohydrate 69.7 g
    23%
    Dietary Fiber 10.8 g
    43%
    Sugars 12.1 g
    48%
    Protein 12.7 g
    25%

    The following items or measurements are not included:

    file powder

    vegetable broth

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