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    You are in: Home / Southern / Cajun Pork Cutlets Recipe
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    Cajun Pork Cutlets

    Cajun Pork Cutlets. Photo by gailanng

    1/2 Photos of Cajun Pork Cutlets

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    daisygrl64's Note:

    Serve with steamed rice to soak up the sauce, add some greens on the side and you have a great dinner. From Pol Martin Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      mix herbs and spices together, rub half of mixture into meat.
    2. 2
      heat butter in large frying pan over med heat, add pork and cook 3 minutes on each side, season with salt and remove from pan, set aside.
    3. 3
      add onions to hot pan and cook 3 minutes over med heat, add peppers and remaining spice mixture, mix and cook for 7 minutes.
    4. 4
      sprinkle in flour, mix well and cook 3 minutes.
    5. 5
      add chicken broth and honey. cook 5 minutes over low heat. return pork to pan and simmer 2 minutes.
    6. 6
      Serve.

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    Nutritional Facts for Cajun Pork Cutlets

    Serving Size: 1 (204 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 146.5
     
    Calories from Fat 65
    44%
    Total Fat 7.2 g
    11%
    Saturated Fat 4.1 g
    20%
    Cholesterol 15.2 mg
    5%
    Sodium 339.2 mg
    14%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 6.8 g
    27%
    Sugars 5.2 g
    20%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    pork cutlets

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