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    You are in: Home / Southern / Cajun Hamburger Steak Recipe
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    Cajun Hamburger Steak

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Dancer^'s Note:

    Hamburger steak is a great method of enjoying hamburger without the bread. This Hamburger Steak recipe has a little twist in that not only hamburger meat is used. You can made the burgers up and freeze for future use.

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    Ingredients:

    Yield:

    to 12 d ...

    Units: US | Metric

    Directions:

    1. 1
      Sauté onions and bell pepper until wilted.
    2. 2
      Add green onions and saute a few more minutes.
    3. 3
      Add this to the meat mixture along with other seasonings and mix well.
    4. 4
      Form the steaks, and broil on each side until brown.
    5. 5
      Move the pan to the oven and add about 1/2 cup of water to the pan and cover with foil.
    6. 6
      Continue to cook at 350 degrees for about 15 minutes then use a meat thermometer to check internal temperature; it should be: no less than 160°F (medium) and 170°F (well done).
    7. 7
      Add more water if needed and brush a little water over the steaks.
    8. 8
      Continue to cook until desired temperature is achieved.
    9. 9
      Lower fire to 250°F, check and add water if needed and cook for another 5 minutes.
    10. 10
      Remove from oven, brush with water, and/or sauce and leave covered for about 10 minutes.
    11. 11
      On the side sauté some onions, bell pepper and mushrooms.
    12. 12
      Add seasoning and a little instant roux to make a sauce.
    13. 13
      You can also make a roasted pepper sauce.
    14. 14
      Pour sauce and some veggies on top of the steak, or just put them on the side.

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    Ratings & Reviews:

    • on October 30, 2005

      55

      Love it, love it. We have two houses and an RV. Travel a lot. These taste wonderful and it is so nice to pull them out of the freezer. I made a bunch and wrapped them in plastic wrap. Now I can cook in the RV without spending a lot of time. Thanks for the idea. Gloria

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Hamburger Steak

    Serving Size: 1 (2347 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 595.0
     
    Calories from Fat 403
    67%
    Total Fat 44.8 g
    69%
    Saturated Fat 16.5 g
    82%
    Cholesterol 197.8 mg
    65%
    Sodium 840.1 mg
    35%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.9 g
    3%
    Protein 40.9 g
    81%

    The following items or measurements are not included:

    dry steak seasoning

    liquid smoke

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