Cajun Gumbo
Added February 27, 2003 | Recipe #55103
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cajuns do not put okra or tomatoes in their gumbo.
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Nutritional Facts for Cajun Gumbo
Serving Size: 1 (594 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 446.7
Calories from Fat 80
17%
Total Fat 8.8 g
13%
Saturated Fat 1.4 g
7%
Cholesterol 220.8 mg
73%
Sodium 2517.3 mg
104%
Total Carbohydrate 61.9 g
20%
Dietary Fiber 5.7 g
22%
Sugars 13.3 g
53%
Protein 30.6 g
61%
The following items or measurements are not included:
gumbo file
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