1/1 Photo of Brined Chicken With Big Bob's White BBQ Sauce
1 hr 20 mins
Shawn C's Note:
From a New York times article- i found this recipe intriquing and since it derives from a southern state I am always up for that- for we southerners are know for eating WELL! In the article it was suggested that it is good on vegetables as well as poultry
My Private Note
Units: US | Metric
For the brine
- 1 cup apple juice
- 1 cup water
- 1 tablespoon salt
- 1/4 tablespoon garlic powder
- 1 tablespoon honey
- 1/2 tablespoon dark brown sugar
- 1/2 tablespoon soy sauce
- 1/2 tablespoon fresh lemon juice
- 8 boneless skinless chicken breasts
- 1 (16 ounce) bottle big bob's bbq white sauce (or make copycat below)
- 1SAuce: In a large bowl, combine all the ingredients and blend well.
- 2Store refrigerated in an airtight container for up to 2 weeks.
- 3Chicken: In a medium bowl, combine the brine ingredients and mix well. Add the chicken breasts, making sure they are completely covered.
- 4Cover the bowl and refrigerate for 1 hour.
- 5Remove the chicken breasts from the brine and wipe off the excess salt.
- 6Preheat an outdoor grill to 400 degrees.
- 7Place the chicken breasts on the grate directly over the heat and grill for 5 to 6 minutes on each side, or until golden brown and firm to the touch.
- 8The internal temperature of the chicken breasts should be 160 degrees.
- 9Submerge each chicken breast into a bowl of Big Bob Gibson Bar-B-Q White Sauce. Remove from the sauce and serve.
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Nutritional Facts for Brined Chicken With Big Bob's White BBQ Sauce
Serving Size: 1 (292 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 485.1
- Calories from Fat 244
- Total Fat 27.2 g
- Saturated Fat 4.9 g
- Cholesterol 87.6 mg
- Sodium 1928.0 mg
- Total Carbohydrate 28.6 g
- Dietary Fiber 0.4 g
- Sugars 14.5 g
- Protein 30.2 g
The following items or measurements are not included: