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    You are in: Home / Southern / Blackened Salmon With Blue Cheese Sauce Recipe
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    Blackened Salmon With Blue Cheese Sauce

    Average Rating:

    2 Total Reviews

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    • on May 28, 2009

      Yummy! This was really great! I enjoyed it so much. Instead of frying my salmon, I put the butter and oil in my baking pan while I heated the oven up and then put the seasoned fish in the hot butter/oil. I only used 1 tsp of cayenne cause I'm a big sissy when it comes to hot stuff. For the yummy sauce, I added 1 tbsp of butter, 1 tbsp minced garlic, salt and a little paprika. I also used feta cheese instead of blue cheese because it's what I had on hand and I'm not too crazy about blue cheese. Thanks, Sharon for a delicious new way to make my salmon! Made for ZWT5 for the Kitchen Witches.

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    • on May 15, 2010

      I ate a similar dish at Paula's in Fort Wayne IN a few weeks ago and simply adored it! Never before had I thought to pair salmon with blue cheese, yet it is a match made in heaven. Next time, I would make the sauce and add just 1/2 the blue cheese then sprinkle the remaining on it and place it under the broiler briefly to melt and brown. Thanks for posting...it was awesome!

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    Nutritional Facts for Blackened Salmon With Blue Cheese Sauce

    Serving Size: 1 (264 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 497.8
     
    Calories from Fat 306
    61%
    Total Fat 34.0 g
    52%
    Saturated Fat 16.6 g
    83%
    Cholesterol 163.4 mg
    54%
    Sodium 4009.9 mg
    167%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 1.7 g
    7%
    Sugars 0.8 g
    3%
    Protein 40.7 g
    81%

    The following items or measurements are not included:

    italian seasoning

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