Blackened (cajun) Trout
Added March 06, 2000 | Recipe #6549
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I halved this recipe since there are only two of us and used 2 lbs of trout fillets. We loved the lemony butter with a kick from the cajun seasoning. Will make this again and I can't wait to try it with halibut.
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Nutritional Facts for Blackened (cajun) Trout
Serving Size: 1 (503 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 834.4
Calories from Fat 426
51%
Total Fat 47.4 g
72%
Saturated Fat 16.1 g
80%
Cholesterol 308.7 mg
102%
Sodium 360.0 mg
15%
Total Carbohydrate 5.7 g
1%
Dietary Fiber 2.5 g
10%
Sugars 0.0 g
0%
Protein 94.9 g
189%
The following items or measurements are not included:
cajun spices
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