Beefy Hoppin' John - Hopping John
Added July 03, 2009 | Recipe #380101
Total Time:
Prep Time:
Cook Time:
1 hrs 30 mins
15 mins
1 hrs 15 mins
Hoppin john is a famous Southern dish made with black-eyed peas and rice and usually served with rice as a side dish. The addition of beef strips transforms it into a hearty main dish. From an old newspaper clipping.
Directions:
1
Brown beef strips in lard or oil; sprinkle with next three ingredients.
2
Add 1 1/2 cups water; cover tightly and cook slowly 30 minutes.
3
Remove meat and set aside; add rice, celery and onion to pan liquid.
4
Return meat to pan and add peas and tomatoes.
5
Cover tightly and continue cooking slowly until rice and meat are done, adding additional water if needed to prevent scorching, about 45 minutes.
Nutritional Facts for Beefy Hoppin' John - Hopping John
Serving Size: 1 (212 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 498.9
-
- Calories from Fat 172
- 34%
- Total Fat 19.2 g
- 29%
- Saturated Fat 7.4 g
- 37%
- Cholesterol 96.2 mg
- 32%
- Sodium 1077.2 mg
- 44%
- Total Carbohydrate 40.5 g
- 13%
- Dietary Fiber 4.1 g
- 16%
- Sugars 2.8 g
- 11%
- Protein 38.8 g
- 77%
The following items or measurements are not included:
beef round steak
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