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    You are in: Home / Southern / Authentic Cajun Chicken and Sausage Gumbo Recipe
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    Authentic Cajun Chicken and Sausage Gumbo

    Authentic Cajun Chicken and Sausage Gumbo. Photo by Irishcolleen

    3 Photos of Authentic Cajun Chicken and Sausage Gumbo

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Irishcolleen's Note:

    Some people think that New Orleans cuisine is Cajun cuisine. It isn't. It's Creole cuisine, where most sauces and gravies are prepared with tomato. To delight in true Cajun cuisine, one must travel west of New Orleans into Acadiana, where, in my opinion, the food is much better! Just be sure that you like spicy, because most of it is highly seasoned. My mother taught me how to make Gumbo. I usually make enough to freeze in portions so that I'll always have some on hand. Potato salad is traditionally served as a side dish.....oh, and of course, some good, crusty, garlic french bread to sop up the juice. :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown chicken thighs and sausage in a cast iron dutch oven. Remove from pot and let cool.
    2. 2
      Add oil to the pot. With wire whisk, blend in flour. Continue stirring constantly, until flour is the color of chocolate syrup. IT IS VERY IMPORTANT TO CONSTANTLY STIR THIS! Once the flour has browned to this point, quickly add onions, bell pepper and celery. Cook until onions are transparent. Add enough water to fill the pot about half way. Simmer.
    3. 3
      Meanwhile, debone chicken. Add chicken and sausage. If needed, add more water to cover the chicken.
    4. 4
      Add minced garlic, salt, and cayenne.
    5. 5
      Let simmer for about an hour.
    6. 6
      Serve in a soup plate, over hot cooked rice.
    7. 7
      Sprinkle green onions, parsley, and file in the bowls.
    8. 8
      MMMMMMMMMM -- good stuff!

    Ratings & Reviews:

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    Nutritional Facts for Authentic Cajun Chicken and Sausage Gumbo

    Serving Size: 1 (214 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 773.4
     
    Calories from Fat 593
    76%
    Total Fat 65.9 g
    101%
    Saturated Fat 15.5 g
    77%
    Cholesterol 131.0 mg
    43%
    Sodium 786.9 mg
    32%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 1.2 g
    4%
    Sugars 2.2 g
    8%
    Protein 28.6 g
    57%

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